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    <title>Video Xtras</title>
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      <title>QP Science 3000: Bahamadia’s “3 the Hard Way” and Women in Hip Hop Posse Cuts</title>
      <itunes:title>QP Science 3000: Bahamadia’s “3 the Hard Way” and Women in Hip Hop Posse Cuts</itunes:title>
      <pubDate>Mon, 09 Mar 2026 14:44:00 GMT</pubDate>
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      <description><![CDATA[<p>In a QP Science 3000 session celebrating Women’s History Month and women in hip hop, the hosts discuss posse cuts and watch Bahamadia’s “3 the Hard Way” (featuring Mecca Star and K-Swift, produced by DJ Premier) for Jay Ray’s first time seeing the video. They predict and then note ’90s hip hop video staples like a sepia tone, old-school film effect, fisheye lens, tight and POV shots, and “to the camera” moments, and realize the setting looks like New York rather than Philly. They point out fashion and scene details (DKNY, Fat Farm, Mecca Star’s Wu-Tang shirt, The Roots cameo, D&amp;D Studios) and explain the title’s nod to the 1974 blaxploitation film “Three the Hard Way” directed by Gordon Parks.</p><p>They encourage revisiting Bahamadia’s <em>Kollage</em> on its 30th anniversary and ask viewers to share favorite women-led posse cuts.</p><p>Chapter Markers<br>00:00 Intro Theme<br>00:15 Welcome to QP Science 3000<br>00:33 Why This Posse Cut Matters<br>00:56 Predictions Before Pressing Play<br>02:17 Watching Bahamadia's "3 the Hard Way"<br>06:50 Revisit Bahamadia Kollage<br>07:47 Wrap Up and Viewer Questions</p><hr><h2 id="b37418" class="">Watch "3 the Hard Way"</h2><div data-type="htmlSnippet"><div class="codeContainer"><iframe width="560" height="315" src="https://www.youtube.com/embed/J0t-VCKpaNg?si=_Gc9vag47HcYw1DJ" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe></div></div><p></p>]]></description>
      <content:encoded><![CDATA[<p>In a QP Science 3000 session celebrating Women’s History Month and women in hip hop, the hosts discuss posse cuts and watch Bahamadia’s “3 the Hard Way” (featuring Mecca Star and K-Swift, produced by DJ Premier) for Jay Ray’s first time seeing the video. They predict and then note ’90s hip hop video staples like a sepia tone, old-school film effect, fisheye lens, tight and POV shots, and “to the camera” moments, and realize the setting looks like New York rather than Philly. They point out fashion and scene details (DKNY, Fat Farm, Mecca Star’s Wu-Tang shirt, The Roots cameo, D&amp;D Studios) and explain the title’s nod to the 1974 blaxploitation film “Three the Hard Way” directed by Gordon Parks.</p><p>They encourage revisiting Bahamadia’s <em>Kollage</em> on its 30th anniversary and ask viewers to share favorite women-led posse cuts.</p><p>Chapter Markers<br>00:00 Intro Theme<br>00:15 Welcome to QP Science 3000<br>00:33 Why This Posse Cut Matters<br>00:56 Predictions Before Pressing Play<br>02:17 Watching Bahamadia's "3 the Hard Way"<br>06:50 Revisit Bahamadia Kollage<br>07:47 Wrap Up and Viewer Questions</p><hr><h2 id="b37418" class="">Watch "3 the Hard Way"</h2><div data-type="htmlSnippet"><div class="codeContainer"><iframe width="560" height="315" src="https://www.youtube.com/embed/J0t-VCKpaNg?si=_Gc9vag47HcYw1DJ" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""></iframe></div></div><p></p>]]></content:encoded>
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      <itunes:keywords>QP Science 3000,Free Member</itunes:keywords>
      <itunes:duration>00:08:30</itunes:duration>
      <itunes:summary><![CDATA[In this edition of QP Science 3000, the hosts discuss posse cuts and watch Bahamadia’s “3 the Hard Way” (featuring Mecca Star and K-Swift, produced by DJ Premier) as Jay Ray experiences the video for the first time. They predict—and then identify—’90s hip-hop video hallmarks like sepia-toned textures, old-school film effects, fisheye and POV shots, and “to the camera” moments, noting the setting reads more like New York than Philadelphia while highlighting fashion cues (DKNY, Fat Farm), Mecca Star’s Wu-Tang shirt, The Roots cameo, and D&D Studios. They also explain the title’s nod to the 1974 blaxploitation film Three the Hard Way, encourage revisiting Bahamadia’s Kollage on its 30th anniversary, and invite viewers to share their favorite women-led posse cuts.]]></itunes:summary>
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